Comida Kraft
Recipe Box

Colorful Bean, Egg & Mushroom Salad

Prep Time
15
min.
Total Time
15
min.
Servings

6 servings, 1 cup each

Green beans and red pepper strips give this egg and mushroom salad its festive color, while ranch dressing and mayo add a dose of creaminess and flavor.

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What You Need

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Make It

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  • Combine first 4 ingredients in medium bowl.
  • Spoon onto serving platter. Top with eggs.
  • Mix dressing and mayo; drizzle over salad. Sprinkle with pepper.

How to Blanch Green Beans

To blanch fresh green beans, add the beans to large pan of boiling water. Cook, uncovered, 2 min. Drain beans, then immediately plunge into bowl of ice water to stop the cooking. When completely cool, drain and pat dry.

Serving Suggestion

Serve garnished with sprigs of fresh thyme.

How to Peel Hard-Cooked Eggs

Buy eggs ahead of time for hard cooking; very fresh eggs (less than 3 days old) are the most difficult to peel. The older the egg, the larger the air cell within and the more easily it can be peeled after cooking. Thoroughly chilling the hard-cooked eggs firms up the whites, making it easier to remove the shell. Peeling the eggs under running water also makes the job easier.

Servings

  • 6 servings, 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

This colorful vegetable salad is both high in vitamin C and a good source of vitamin A, thanks to the red peppers. Eating right never tasted so good!

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 110
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 150mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 2g
Protein 3g
% Daily Value
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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