Comida Kraft
Recipe Box

Colorful Cucumber and Pepper Salad

Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

8 servings

We weren't going for all the colors of the rainbow with this cucumber-pepper salad—but we came close!

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 1 hour.

Substitute

Substitute chopped fresh basil for the mint.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Colorful bell peppers, high in vitamin C and a good source of vitamin A, team up with crispy cucumbers, artichokes and mint in this refreshing salad.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 90
Total fat 5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 210mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 3g
Protein 3g
% Daily Value
Vitamin A 15 %DV
Vitamin C 90 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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