Comida Kraft
Recipe Box

Cool Crunchy Ham & Cheese Pita

(1) 1 Review
Prep Time
Total Time

1 serving

Here's another Healthy Living triumph! Get your ham and cheese on with this delicious and easy-to-make open-face pita sandwich.

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What You Need

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Make It

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  • Spread dressing onto bread.
  • Top with vegetables, ham and 2% Milk Singles.
  • Cut into quarters to serve.

Spice Up Your Sandwich with GREY POUPON

Add GREY POUPON Dijon Mustard to your favorite sandwich for a sophisticated taste.


Substitute chopped zucchini or cucumber for the broccoli.

Use Your Microwave

To serve warm, assemble as directed. Place on microwavable plate and microwave on HIGH for 30 seconds or until the 2% Milk Singles is melted.


  • 1 serving

Healthy Living

  • Good source of fiber
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (VL)
  • 1 Fat

Nutrition Bonus

The whole wheat pita in this nutritious sandwich is a good source of fiber and the broccoli is rich in vitamin C. In addition, the 2% Milk Singles is an excellent source of calcium and the red pepper provides vitamin A.

Nutritional Information

Serving Size 1 serving
Calories 310
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 40mg
Sodium 1410mg
Carbohydrate 42g
Dietary fiber 6g
Sugars 4g
Protein 20g
Vitamin A 35 %DV
Vitamin C 90 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • runhappy79 |

    I made this for my grandma and I. It was delicious. I'm making it again!