Comida Kraft
Recipe Box

Cool Raspberry Fruit Dip

(14) 12 Reviews
Prep Time
Total Time

1-1/4 cups or 10 servings, 2 Tbsp. each

Fresh fruit tastes even better when it’s dipped into this easy, refreshing blend of raspberry nonfat yogurt and sugar free whipped topping.

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What You Need

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Make It

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  • Mix ingredients until well blended.
  • Serve immediately as a dip for cut-up fresh fruit. Or, cover and refrigerate until ready to serve.


Prepare as directed, using COOL WHIP LITE Whipped Topping.


  • 1-1/4 cups or 10 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • Free

Nutrition Bonus

Add extra flavor to your favorite fruit with this tasty low-fat dip.

Nutritional Information

Serving Size 1-1/4 cups or 10 servings, 2 Tbsp. each
Calories 20
Total fat 0.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 10mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 1g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Swimmom02 |

    Simple and inexpensive to put together. Kids loved it and so did adults! Will probably try with other flavors to vary it a bit.

  • dianag19 |

    Tried this recipe with nonfat vanilla yogurt. It goes good with green delicous apples. I will try with other flavors also.

  • kamikersten |

    This is such a simple and healthy fruit dip, I love it with apples and strawberries.