COOL WHIP Fruit Dip

Name: COOL WHIP Fruit Dip
Prep time: 10 min
Total time: 3 h 10 min
Yield: Makes 24 servings, 2 Tbsp. each.
Ingredients: 1 cup plain nonfat yogurt; 1/4 cup sugar; 1 Tbsp. orange zest; 1/4 cup orange juice; 2 cups thawed COOL WHIP Whipped Topping

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Recipe by Kraft

Prep Time

10
min.

Total Time

3
hr.

10
min.

Servings

24 servings, 2 Tbsp. each

Show off the citrus-splashed COOL WHIP Fruit Dip on your buffet! Serve this COOL WHIP Fruit Dip on a platter with cut-up fresh fruit and cookies.

What You Need

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1 cup plain nonfat yogurt
1/4 cup sugar
1 Tbsp. orange zest
1/4 cup orange juice
2 cups thawed COOL WHIP Whipped Topping

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Make It

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Whisk 4 ingredients in medium bowl.
Stir in COOL WHIP.
Refrigerate 3 hours.

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Kitchen Tips
Nutrition

Serving Suggestion

Serve with strawberries and other cut-up fresh fruit for dipping.

How to Wash Fresh Berries

For best results, wash fresh berries just before use. Place in a colander and gently rinse with a cold water spray. Then, place on sheets of paper towels to air dry.

Substitute

Prepare using COOL WHIP LITE Whipped Topping.

Servings

24 servings, 2 Tbsp. each

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories	30

Total fat	1g
Saturated fat	1g
Cholesterol	0mg
Sodium	10mg
Carbohydrate	5g
Dietary fiber	0g

Protein	1g
% Daily Value
Vitamin A	0 %DV
Vitamin C	2 %DV
Calcium	0 %DV
Iron	0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by chairtyjune from I made this dip for my family on Easter with a fruit platter (pineapple, grapes, strawberries,... I made this dip for my family on Easter with a fruit platter (pineapple, grapes, strawberries, etc..) And it was such a hit that I will be making it for every get together...And so simple to make...It was great with the pineapple chunks...Everyone loved it...so much better than the dips you would buy in the stores....

Date published: 2005-04-20

Rated 5 out of 5 by Plmsk from Awesome dip! Awesome dip! The orange zest and fresh orange juice is what makes this dip stand out from the others that I've made. I made this dip with fruit skewers for a bridal shower and the amount of dip came out perfectly -- not too much like others have said. I think half the ladies left with the recipe.

Date published: 2005-06-11

Rated 4 out of 5 by shelton463 from I really enjoyed this dip, my husband said he could take it or leave it. I really enjoyed this dip, my husband said he could take it or leave it. I made it for a party and it didn't seem to go over very well with my guests. I like it a lot though, so I would make it again for myself, just cut back on the number of servings. I used vanilla yogurt & Cool Whip Lite.

Date published: 2010-01-10

Rated 5 out of 5 by rgilli from I made this dip for the Camas WA High School girls swim team(36 girls) kick off party and they loved... I made this dip for the Camas WA High School girls swim team(36 girls) kick off party and they loved it .... They wanted more including the recipe :-) Kids & adults do and will love it !!! Next time your serve fruit serve it with this dip and you will be a hit !!!! Thank You !

Date published: 2003-09-13

Rated 5 out of 5 by Tricia703 from A friend introduced me to this recipe, and I loved it. A friend introduced me to this recipe, and I loved it. I don't use the orange peel. I love it because it is light and fluffy, and sweet, but not too sweet! You can eat it with all different fruits. All of my friends and family LOVE this fruit dip, kids too!

Date published: 2006-07-09

Rated 5 out of 5 by mscpark from This was a big hit at our meeting this year. This was a big hit at our meeting this year. I doubled it, because I was making it for 120 people. With the leftovers, i just added fruit to dip for a wonderful fruit salad. I just froze it and let it thaw on its own. It was great. Thanks and happy cooking!

Date published: 2005-09-20

Rated 5 out of 5 by SJSCPS from This recipe was fun for my daughter and I to make together. This recipe was fun for my daughter and I to make together. She wanted to make something healthy for the family for the 4th of July. It was inexpensive and it was an easy recipe for younger children to make. Everyone at the picnic loved it.

Date published: 2008-07-06

Rated 5 out of 5 by ww1319 from This dip is an excellent alternative to heavy, cream cheese based fruit dips that are full of fat... This dip is an excellent alternative to heavy, cream cheese based fruit dips that are full of fat and calories. This dip is great made with Cool Whip Lite and and I also used light vanilla yogurt without the zest and it tasted wonderful!

Date published: 2008-03-19