Corn Bake

3.2
(5) 4 Reviews
Prep Time
10
min.
Total Time
50
min.
Servings

6 servings

What You Need

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Make It

Tap or click steps to mark as complete

  • Preheat oven to 400°F. Cook and stir onion and garlic in nonstick skillet sprayed with cooking spray on medium heat until tender.
  • Mix egg yolks, corn, sour cream and cornmeal in large bowl until well blended. Add onion, garlic and cheese; mix well. Pour into lightly greased 1-qt. baking dish.
  • Bake 30 min. or until set. Let stand 10 min. before serving.

Healthy Living

Save 50 calories and 6 grams of fat per serving by preparing with egg whites, BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream and KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese.

Special Extra

Garnish with cilantro before serving.

Spice it up!

Add 1/2 tsp. chili powder or ground red pepper (cayenne) to egg mixture. Continue as directed.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 13g
Saturated fat 7g
Cholesterol 170mg
Sodium 140mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 3g
Protein 9g
   
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • millieeley |

    This recipe did not turn out as pictured. I origionally thought that this recipe would become brown and golden like it was in the picture. However it cooked for over an hour when it calls for 40 mins. And it still came out white. Although it was very hot, and tasty my family said that it was okay. My grandmother does not enjoy corn but she said that it was okay. I on the other hand would only make this recipe for my family because I did not enjoy the flavor.

  • ellidirect |

    bland and boring. We threw it in the trash.

  • dhcteacher |

    It tasted good but I had to cook it longer than the time specified in the recipe. At first the middle was gooey & runny, but I cooked it 45 minutes and it was done.

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