Comida Kraft
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Cornish Hen Dinner for Two

Prep Time
Total Time

2 servings

Enjoy a delicious Cornish Hen Dinner for Two recipe from KRAFT Recipes. This one-pan dinner is great for weeknights and busy weekends.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Remove and discard backbone from Cornish hen; cut hen lengthwise in half. Brush with vinaigrette dressing; place, skin sides up, on half of parchment-covered rimmed baking sheet.
  • Toss vegetables with MIRACLE WHIP; spread onto other side of prepared baking sheet. Place rosemary sprigs between chicken and vegetable pieces.
  • Bake 45 to 50 min. or until chicken is done (165ºF) and vegetables are tender, turning vegetables every 15 min.

Food Facts

Cornish hens are specially bred young chickens that typically weigh no more than 2-1/2 lb. Look for them in the fresh meat or frozen food sections of your supermarket.

How to Cut the Cornish Hen in Half

Place the hen, breast side down, on cutting board. Cut along both sides of backbone with large sharp knife or strong kitchen shears. Discard or save bones for making broth. Flip hen over, then firmly press down on breast bone to flatten hen. Cut through breast bone to cut chicken lengthwise in half as directed in recipe.

Serving Suggestion

Serve with a green salad tossed with your favorite KRAFT Dressing.


  • 2 servings

Nutritional Information

Serving Size 2 servings
Calories 560
Total fat 31g
Saturated fat 7g
Cholesterol 165mg
Sodium 620mg
Carbohydrate 38g
Dietary fiber 7g
Sugars 13g
Protein 31g
% Daily Value
Vitamin A 410 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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