Comida Kraft
Recipe Box

Cottage Cheese Apple Dippers

Prep Time
Total Time

4 servings, 1/4 cup dip and 1/2 apple each

Three ingredients and 15 minutes gets you a creamy, cinnamony cottage cheese dip—the perfect accompaniment to sweet apple slices!

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What You Need

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Make It

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  • Mix cottage cheese, raisins and cinnamon.
  • Serve as a dip with the apple slices.

Variation - Autumn Apple Dip

Substitute 1 tsp. brown sugar and 1/4 tsp. vanilla for the raisins and cinnamon.

Apple Varieties

Look for apples that are firm and well colored with smooth, blemish-free skins. Choose the variety that best suits your needs. All-purpose apples for both eating raw and cooking uses include Cortland, Granny Smith, Jonathan, Fuji, Gravenstein, Empire, Jonagold, McIntosh, Pippin, Spy and Winesap. Best snacking and salad apples are Gala, Golden Delicious and Red Delicious. When cooking, use Rhode Island Greening, Rome Beauty or York Imperial.


  • 4 servings, 1/4 cup dip and 1/2 apple each

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Meat (VL)

Nutrition Bonus

Enjoy this tasty low-fat treat when you're looking for smart snacking ideas.

Nutritional Information

Serving Size 4 servings, 1/4 cup dip and 1/2 apple each
Calories 100
Total fat 1.5g
Saturated fat 1g
Cholesterol 10mg
Sodium 200mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 14g
Protein 6g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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