Cottage Cheese & Turkey English Muffin

4.1
(17) 13 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings, one topped muffin half each

Cottage cheese sprinkled with chives makes a creamy topper for turkey and tomatoes on warm and toasty English muffins.

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What You Need

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Make It

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  • Top each muffin half with 3 turkey slices, 1 tomato slice and 1/4 cup cottage cheese.
  • Sprinkle evenly with black pepper and chives.

Substitute

Substitute sliced green onions for the chives.

How to Serve Warm

Preheat broiler. Prepare sandwiches as directed; place on rack of broiler pan. Broil 3 min. or until heated through.

Substitute

Prepare as directed, using a whole wheat English muffin.

Servings

  • 2 servings, one topped muffin half each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (L)

Nutrition Bonus

Enjoy this tasty low-fat snack any night of the week.

Nutritional Information

Serving Size 2 servings, one topped muffin half each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 2.5g
Saturated fat 1g
Cholesterol 20mg
Sodium 570mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 3g
Protein 12g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • FlyGirl60 |

    I varied the recipe with smoked chicken slices instead of turkey, whole wheat english muffin and fresh green onions. I tried the warm version of the recipe, but the warm cottage cheese did not appeal to me. I'll try it again without heating. I'm sure I'll like it much better.

  • deniseannworley |

    This was very good, even better than I thought it would be. I salted and peppered, also, and I broiled it too. Yum! I ate both halves of the muffin topped for my lunch and was full all afternoon.

  • Telinda |

    This was great I just added salt and pepper though, it was yummy!

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