Comida Kraft
Recipe Box

Cottage Colada

Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, 1 cup each

Enjoy a taste of the tropics with this creamy blender drink made with low-fat cottage cheese, crushed pineapple, milk and ice cubes.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Place all ingredients in blender container; cover. Blend until smooth.

Jazz It Up

Add 1/2 tsp. imitation vanilla with milk.

Passover Celebrations

To prepare this recipe for Passover, select food products that are kosher for Passover as needed. Consult with your rabbi if you have any questions.

Servings

  • 3 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Meat (VL)

Nutrition Bonus

Take a tropical getaway without ever leaving your home! The pineapple in this creamy concoction provides a good source of vitamin C.

Nutritional Information

Serving Size 3 servings, 1 cup each
AMOUNT PER SERVING
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 15mg
Sodium 290mg
Carbohydrate 11g
Dietary fiber 1g
Sugars 10g
Protein 10g
% Daily Value
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I enjoyed it, it was definitely different. I enjoyed it, it was definitely different. I love pineapple, so anything that includes it I usually like. If you have an issue with textures, this might not be the thing for you. It definitely was a bit chalky. A good treat if you like pineapple and cottage cheese!
Date published: 2009-07-09
Rated 1 out of 5 by from I personally didn't like it...I guess I was hoping for something near sweet and this wasn't it..I... I personally didn't like it...I guess I was hoping for something near sweet and this wasn't it..I added coconut and more pineapple but it didn't help...This was missing something for me but I'm not quite sure how to put my finger on it...
Date published: 2002-08-03
Rated 2 out of 5 by from It was a good recipe, but you could not taste the pineapple in it.It has way too much of the cottage... It was a good recipe, but you could not taste the pineapple in it.It has way too much of the cottage cheese in it. Probably needs more pineapple, or I might put some vanilla in it next time. I will make it again.
Date published: 2006-03-09
Rated 3 out of 5 by from It was pretty good. It was pretty good. I tried a 2nd time with pineapple juice in place of milk & added vanilla & banana flavoring. Much better. Great for quick breakfast drink.
Date published: 2003-06-11
Rated 5 out of 5 by from Winderful, delicious. Winderful, delicious. And you can use sweetened cocoa, vanilla, powdered coffee, and other fruits and veggies.
Date published: 2002-07-21
Rated 3 out of 5 by from sounds easy--i hope this will be a way to get my husband to eat cottage cheese sounds easy--i hope this will be a way to get my husband to eat cottage cheese
Date published: 2002-10-27
Rated 1 out of 5 by from Bleh. Bleh. Not really any flavor. Weird consistency too.
Date published: 2002-06-14
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