Comida Kraft
Recipe Box

Cottage Colada

Prep Time
Total Time

3 servings, 1 cup each

Enjoy a taste of the tropics with this creamy blender drink made with low-fat cottage cheese, crushed pineapple, milk and ice cubes.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Place all ingredients in blender container; cover. Blend until smooth.

Jazz It Up

Add 1/2 tsp. imitation vanilla with milk.

Passover Celebrations

To prepare this recipe for Passover, select food products that are kosher for Passover as needed. Consult with your rabbi if you have any questions.


  • 3 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Meat (VL)

Nutrition Bonus

Take a tropical getaway without ever leaving your home! The pineapple in this creamy concoction provides a good source of vitamin C.

Nutritional Information

Serving Size 3 servings, 1 cup each
Calories 110
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 15mg
Sodium 290mg
Carbohydrate 11g
Dietary fiber 1g
Sugars 10g
Protein 10g
% Daily Value
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:4186 v0:56080