Comida Kraft
Recipe Box

Country Apple Chicken with Brown Rice

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Celebrate a fall day (or any day, really) with this quick and easy chicken skillet made with chopped apples and served over hot brown rice.

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What You Need

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Make It

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  • Heat oil in large skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until done (165°F).
  • Add broth to skillet. Bring to boil. Add apples, raisins and nuts; stir. Cook 2 min. or until heated through.
  • Serve over rice.

Substitute

Substitute water for the broth.

Special Extra

Garnish with 1 Tbsp. chopped fresh parsley before serving.

Servings

  • 4 servings

Healthy Living

Diet Exchange

  • 1-1/2 Starch
  • 1 Fruit
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The tart apples and sweet raisins team up to add great flavor to this delicious low-sodium dish that's perfect to serve any night of the week.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 360
Total fat 10g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 160mg
Carbohydrate 38g
Dietary fiber 4g
Sugars 13g
Protein 28g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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