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Country Ham Sandwiches

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Country Ham Sandwiches is rated 4.0 out of 5 by 1.
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Whole wheat bread and reduced-fat mayonnaise help give these hearty Country Ham Sandwiches their Healthy Living cred.

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What You Need

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Make It

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  • Mix mayo and seasonings; spread onto bread.
  • Fill bread slices with remaining ingredients to make 4 sandwiches.

Serving Suggestion

Serve with carrot sticks, fresh fruit and a glass of fat-free milk.

Substitute

Substitute MIRACLE WHIP Light Dressing for the mayo.

Variation

Prepare as directed, omitting the garlic powder and pepper and substituting apple slices for the tomato slices.

Servings

  • 4 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The use of better-for-you products makes this savory sandwich a smart choice. Plus, it's also an excellent source of calcium from the Singles.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 9g
Saturated fat 3g
Cholesterol 25mg
Sodium 1060mg
Carbohydrate 30g
Dietary fiber 4g
Sugars 6g
Protein 17g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I wanted to make this sandwich for a luncheon, so I used a large French loaf. I wanted to make this sandwich for a luncheon, so I used a large French loaf. I hollowed out the bottom and layered the ingredients in the loaf, replaced the top, and then, sliced into one-inch pieces. It was such a pleaser, my family requested the sandwiches for dinner since the first batch went to the church! I used Miracle Whip Light and modified the ingredients to make one cup of dressing.
Date published: 2006-03-06
  • 2016-09-26T10:44CST
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