Comida Kraft
Recipe Box

Couscous with Spring Vegetables

Prep Time
5
min.
Total Time
15
min.
Servings

8 servings, about 1 cup each

Quick-cooking couscous, green onions and red peppers are cooked in a blend of chicken broth, Dijon mustard and lemon peel for a tempting side dish.

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What You Need

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Make It

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  • Bring broth to boil in medium saucepan on high heat. Stir in mustard until well blended.
  • Add remaining ingredients; mix well. Cover; remove from heat. Let stand 5 min. or until liquid is absorbed.
  • Fluff with fork.

Substitute

Prepare as directed, using GREY POUPON Country Dijon Mustard.

Servings

  • 8 servings, about 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch

Nutrition Bonus

The red peppers in this easy-to-make side dish are a good source of vitamin C!

Nutritional Information

Serving Size 8 servings, about 1 cup each
AMOUNT PER SERVING
Calories 160
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 300mg
Carbohydrate 30g
Dietary fiber 3g
Sugars 2g
Protein 6g
% Daily Value
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 1 out of 5 by from We were looking for something different from pasta so we thought we'd try this. We were looking for something different from pasta so we thought we'd try this. The flavor of the mustard did not compliment the dish at all. Yuck! Don't waste the space on your plate! :)
Date published: 2008-07-15
Rated 2 out of 5 by from It was the first time we have tried couscous, at least we can say we tried it. It was the first time we have tried couscous, at least we can say we tried it.
Date published: 2008-05-09
Rated 5 out of 5 by from we used Roasted red pepper with garlic and it was amazing! we used Roasted red pepper with garlic and it was amazing!
Date published: 2006-03-29
Rated 4 out of 5 by from It was great! It was great! I will definitely make it again.
Date published: 2008-04-02
Rated 4 out of 5 by from This was a very nice side dish. This was a very nice side dish.
Date published: 2002-06-14
Rated 3 out of 5 by from
Date published: 2008-03-19
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