Crab & Broccoli Frittata

Name: Crab & Broccoli Frittata
Prep time: 15 min
Total time: 40 min
Yield: 6 servings
Ingredients: 6 egg s; 1/3 cup MIRACLE WHIP Dressing; 1-1/2 cups chopped imitation crabmeat; 1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese , divided; 1 cup chopped broccoli , cooked; dash pepper

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Recipe by Kraft

Prep Time

15
min.

Total Time

40
min.

Servings

6 servings

Give 'em something different in their frittatas—like this creamy, cheesy version made with broccoli and chopped imitation crabmeat. Easy. Delicious. Done!

What You Need

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6 eggs
1/3 cup MIRACLE WHIP Dressing
1-1/2 cups chopped imitation crabmeat
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided
1 cup chopped broccoli, cooked
dash pepper

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Make It

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Whisk eggs and dressing in medium bowl until blended. Stir in crabmeat, 1 cup cheese, broccoli and pepper. Pour into medium ovenproof skillet sprayed with cooking spray.
Bake 25 min. or until knife inserted in center comes out clean.
Top with remaining cheese; bake 5 min. or until melted.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Food Facts

Eggs are an affordable protein source that can be included in a healthful eating plan. And since the fat and cholesterol are in the yolks, you can use just the whites if you are watching your fat intake.

Serving Suggestion

Serve this easy-to-make omelet with a fresh fruit salad and slice of whole wheat toast to balance out the meal.

Note

If you don't have an ovenproof skillet, you can use a regular skillet instead. Just wrap the handle with several layers of foil before using as directed.

Servings

6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories	260

Total fat	17g
Saturated fat	8g
Cholesterol	220mg
Sodium	640mg
Carbohydrate	8g
Dietary fiber	1g
Sugars	2g
Protein	17g
% Daily Value
Vitamin A	15 %DV
Vitamin C	10 %DV
Calcium	25 %DV
Iron	6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.