Comida Kraft
Recipe Box

Cranberry-Glazed Chicken

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

If you think turkey when you think cranberry sauce, this chicken breast recipe may have you rethinking things!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Mix first 4 ingredients until blended.
  • Heat oil in large skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 2 min. on each side or until evenly browned on both sides.
  • Pour ketchup mixture over chicken; cover. Simmer on medium-low heat 9 to 10 min. or until chicken is done, turning after 5 min.

Substitute

Prepare using whole berry cranberry sauce.

How to Pound Meat

To pound chicken breasts, veal cutlets or tenderize beef, place meat in a freezer-weight resealable plastic bag, then pound the meat with the side of a heavy can, rolling pin or meat mallet until meat is the desired thickness. The bag will contain the liquids from the meat, minimizing the mess.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Lean chicken flavored with a simple tomato-cranberry sauce makes a smart entrée that can help you eat well.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 230
Total fat 6g
Saturated fat 1g
Cholesterol 65mg
Sodium 280mg
Carbohydrate 17g
Dietary fiber 0g
Sugars 10g
Protein 24g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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