Comida Kraft
Recipe Box

Creamed Spinach Casserole

Prep Time
Total Time

6 servings

Neufchatel cheese and fat-free milk make this Creamed Spinach Casserole a Healthy Living recipe—yet it still tastes like steak house fare.

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What You Need

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Make It

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  • Preheat oven to 350°F. Empty spinach into a large colander. Pour boiling water over the spinach until wilted. Squeeze the spinach to remove excess moisture; place on cutting board and coarsely chop.
  • Mix remaining ingredients in large bowl. Stir in spinach. Spoon into greased 1-quart baking dish.
  • Bake 25 to 30 min. or until heated through.

How to Soften Neufchatel Cheese

Place measured amount of Neufchatel in microwavable bowl. Microwave on HIGH 10 seconds or until slightly softened.


Prepare as directed, substituting 2 pkg. (10 oz. each) frozen leaf spinach, thawed and well drained, for the chopped blanched fresh spinach.

Use Your Microwave

Assemble recipe as directed; cover with wax paper or paper towel. Microwave on HIGH 5 to 6 min. or until heated through, turning after 3 min.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Enjoy this creamy recipe of a powerhouse vegetable. The spinach is high in vitamin A and a good source of vitamin C and iron.

Nutritional Information

Serving Size 6 servings
Calories 90
Total fat 7g
Saturated fat 4g
Cholesterol 20mg
Sodium 240mg
Carbohydrate 5g
Dietary fiber 2g
Sugars 2g
Protein 5g
% Daily Value
Vitamin A 120 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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