Creamy Asparagus Soup

4.2
(7) 2 Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

6 servings, about 1 cup each

The combination of asparagus spears and cream cheese makes this easy, creamy soup a must-try.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add onions; cook 5 min., stirring occasionally.
  • Add asparagus and broth; stir. Bring to boil; cover. Simmer on medium-low heat 15 min. or until vegetables are very tender.
  • Blend asparagus mixture, in batches, in blender until smooth; return to saucepan. Add remaining ingredients; cook and stir on medium heat 2 to 3 min. or until cream cheese is completely melted, and soup is well blended and heated through.

Serving Suggestion

Serve with a small mixed green salad and whole wheat roll to round out the meal.

Special Extra

Cook additional asparagus tips; use as a garnish for individual bowls of soup.

Servings

  • 6 servings, about 1 cup each

Nutritional Information

Serving Size 6 servings, about 1 cup each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 15g
Saturated fat 8g
Cholesterol 50mg
Sodium 170mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 6g
Protein 5g
   
Vitamin A 25 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mollyndaisy01 |

    Very good. Thick and creamy. A little chunky because i didn't blend it good enough but I think i liked it better that way. Wasn't as green as the picture. I only had 2 cups of veg broth so at the end i added 1/2 cup milk. I also didn't have garlic powder so i added a minced garlic clove when it simmered and I added a lot of pepper and some salt at the end.

  • glomartin |

    This soup is so delicious, and filling, too! Perfect if you need a healthy lunch. I substituted the Philadelphia Savory Garlic Cooking Creme with the Low-Fat version of the same flavor. My 11 year old daughter really likes it, too! Thanks, Kraft!

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