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In a large saucepan, cook 1 cup sliced carrots; 1 cup sliced celery; and 1 cup quartered mushrooms in hot butter over medium heat until tender. Stir in 3 tablespoons all-purpose flour. Add two 14-ounce cans chicken broth; 3/4 cup cooked wild rice; and 1/4 teaspoon ground black pepper. Cook and stir until mixture is slightly thickened and bubbly. Stir in 1 1/2 cups half-and-half or light cream and 2 tablespoons dry sherry, if using; heat through. Makes 4 servings.Nutrition Facts per 2 cups of Chicken and Wild Rice Chowder: 445 cal., 22 g total fat (13 g sat. fat), 140 mg chol., 1019 mg sodium, 21 g carb., 2 g dietary fiber, 40 g protein.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.