Creamy BBQ Dip

1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

24 servings, 2 Tbsp. each

Made with BBQ sauce, MIRACLE WHIP and sour cream, this creamy 5-minute dip might just be the easiest appetizer ever invented.

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What You Need

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Make It

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  • Reserve 1/2 cup barbecue sauce. Mix remaining barbecue sauce with remaining ingredients; spread onto bottom of pie plate or shallow dish.
  • Drizzle with reserved barbecue sauce.

Make Ahead

This zesty dip can made ahead of time. Prepare as directed except do not drizzle with the reserved barbecue sauce. Refrigerate dip up to 24 hours. Drizzle with reserved barbecue sauce just before serving.

Servings

  • 24 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

This spicy low-fat dip can fit into a healthful eating plan.

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 340mg
Carbohydrate 11g
Dietary fiber 0g
Sugars 9g
Protein 1g
   
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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