Comida Kraft
Recipe Box

Creamy Berry Crunch Parfait

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

This Healthy Living Creamy Berry Crunch Parfait for one is a cinch to make, thanks to ready-made trail mix.

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What You Need

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Make It

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  • Sprinkle trail mix over yogurt.

Substitute

Prepare using your favorite variety of PLANTERS Trail Mix.

Servings

  • 1 serving

Healthy Living

Diet Exchange

  • 2 Starch
  • 1 Milk (FF)
  • 1-1/2 Fat

Nutrition Bonus

Not only is this simple parfait an excellent source of calcium from the yogurt, but it's also rich in iron from the trail mix.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 330
Total fat 10g
Saturated fat 2g
Cholesterol 10mg
Sodium 170mg
Carbohydrate 51g
Dietary fiber 3g
Sugars 41g
Protein 12g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 35 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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