Creamy Chicken with Roasted Poblanos

5
(3) 3 Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

6 servings

Creamy chicken and roasted poblano chiles star in this easy skillet dish. But to be perfectly honest, the pomegranate seeds kind of steal the show.

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What You Need

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Make It

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  • Blend broth, cream cheese and 1/3 cup pomegranate seeds in blender until smooth; strain.
  • Cook chicken in large skillet on medium heat 10 min. or until evenly browned on both sides, turning occasionally. Add chiles and ham; cook 2 min.
  • Stir in cream cheese mixture; cover. Cook on medium-low heat 15 min. or until chicken is done (165ºF).
  • Top with remaining pomegranate seeds just before serving.

How to Remove Pomegranate Seeds

Cut off the crown end of 1 pomegranate; discard. Cut fruit into quarters; place in bowl of water. Loosen seeds with your fingers. Remove seeds from water; discard water. Use seeds as directed.

Serving Suggestion

Serve with a mixed green salad and whole grain roll to round out the meal.

Food Facts

Cut into a pomegranate to reveal hundreds of juicy little seeds - a good source of both potassium and vitamin C. Pomegranates are available September through January and should be refrigerated for longer storage.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 22g
Saturated fat 10g
Cholesterol 125mg
Sodium 480mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 3g
Protein 29g
   
Vitamin A 10 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Nella66 | Tue, Jan 24 2012 1:23 PM

    Delicious and so easy to make. The whole family loved it!

  • Ditzydoodle2 | Thu, Apr 14 2011 7:15 PM

    Very delicious! Everyone one in my family loved it, including the three-year-old!

  • CeciliaTrevino | Wed, Nov 17 2010 11:31 PM

    OMG!! This meal is so easy to prepare. Delicious, even for picky eaters.

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