• Creamy Chocolate-Pistachio Pudding Parfait

Creamy Chocolate-Pistachio Pudding Parfait

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

6 servings

This Creamy Chocolate-Pistachio Pudding Parfait is a better-for-you dessert that's impressive enough for company—and only takes 15 minutes to make.

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What You Need

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Make It

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  • Beat pudding mixes and milk in medium bowl with whisk 2 min. (Pudding will be thick.)
  • Stir in COOL WHIP.
  • Layer pudding mixture, cookie crumbs and berries in 6 parfait glasses.

How to Thaw COOL WHIP

Place unopened tub of COOL WHIP Whipped Topping in the refrigerator. An 8-oz. tub will take about 4 hours to thaw.

Make Ahead

Parfaits can be prepared ahead of time. Refrigerate up to 4 hours before serving.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

These delicious low-fat parfaits are rich in vitamin C, thanks to the strawberries.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 470mg
Carbohydrate 30g
Dietary fiber 1g
Sugars 14g
Protein 3g
   
Vitamin A 2 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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