Creamy Eggplant Primavera - Kraft Recipes Top
Comida Kraft
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Creamy Eggplant Primavera

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings

Try a simple, yet delicious main dish: Creamy Eggplant Primavera. You'll get creamy sauce adorning colorful veggies in this Creamy Eggplant Primavera.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large skillet on medium heat. Add eggplant; cook and stir 6 to 7 min. or until tender and lightly browned. Add broth and Neufchatel; cook 3 to 4 min. or until Neufchatel is completely melted and sauce is slightly thickened, stirring constantly. Stir in Parmesan, peppers and peas.
  • Drain pasta; return to pan. Add vegetable mixture; mix lightly. Cook 1 to 2 min. or until heated through, stirring frequently.

Special Extra

Sprinkle with 2 Tbsp. chopped fresh chives or basil before serving.

Substitute

Prepare using any variety of whole wheat pasta. Or, prepare using 5 cups of whatever vegetables you have on hand.

Note

The sauce will thicken upon standing.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

A creamy sauce adorns the colorful vegetables in this simple, yet delicious, main dish that's low in calories, fat and sodium.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 200
Total fat 5g
Saturated fat 3g
Cholesterol 10mg
Sodium 310mg
Carbohydrate 31g
Dietary fiber 4g
Sugars 5g
Protein 8g
% Daily Value
Vitamin A 25 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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