Comida Kraft
Recipe Box

Creamy Garlic Chicken

Prep Time
Total Time

4 servings

In just 20 minutes, you could be sitting down to a plate of golden-brown chicken and garlicky veggies. And did we mention it's Healthy Living, too?

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 min. on each side or until lightly browned on both sides.
  • Add dressing, vegetables, soy sauce and garlic; stir. Cook, covered, 7 min. or until chicken is done (165ºF), stirring occasionally.
  • Serve over hot cooked rice.

Special Extra

Sprinkle with 1 sliced green onion just before serving.


Prepare as directed, using MIRACLE WHIP Light Dressing and lite soy sauce. Substitute 2-2/3 cups hot cooked brown rice for the 3 cups hot cooked white rice.


  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

This flavorful chicken recipe uses lean meat to help you and your family eat right. You'll also get 1/2 cup of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 4 servings
Calories 330
Total fat 9g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 440mg
Carbohydrate 33g
Dietary fiber 2g
Sugars 3g
Protein 28g
% Daily Value
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews