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Since the pasta pan is already warm from cooking the pasta, it not only heats the sauce more quickly, but it also prevents you from having to use another pan to make the sauce.
For extra heat, use 1 tsp. crushed red pepper.
Not only is this easy-to-make low-calorie, low-sodium meal rich in vitamin A from the spinach, but it also provides vitamin C from the combination of cauliflower and spinach.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
I didn't think the recipe was bland at all. I did use a California blend (cauliflower, broccoli and carrots) rather than just plain cauliflower. Lots of leftovers for the two of us tomorrow and a very healthy and filling meal!