Comida Kraft
Recipe Box

Creamy Mango-Banana Smoothie

Prep Time
Total Time

5 servings, 1 cup each

Mango, bananas and orange juice give this bright smoothie its tropical flavor; vanilla pudding mix keeps it luscious and creamy.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.


Substitute mango nectar for the orange juice.


  • 5 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1-1/2 Fruit

Nutrition Bonus

The orange juice makes this refreshing low-fat fruit smoothie a good source of vitamin C.

Nutritional Information

Serving Size 5 servings, 1 cup each
Calories 210
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 320mg
Carbohydrate 45g
Dietary fiber 2g
Sugars 38g
Protein 4g
% Daily Value
Vitamin A 15 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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