Creamy Mashed Sweet Potatoes - Kraft Recipes Top
Comida Kraft
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Creamy Mashed Sweet Potatoes

Prep Time
35
min.
Total Time
35
min.
Servings

6 servings, 1/2 cup each

Prepare these tasty Creamy Mashed Sweet Potatoes. Fat-free broth and Neufchatel cheese help make these Creamy Mashed Sweet Potatoes a better-for-you side.

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What You Need

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Make It

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  • Place potatoes in large saucepan. Add broth; cover. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 10 min. Uncover; simmer an additional 8 to 10 min. or until most of the broth is absorbed and potatoes are tender, stirring occasionally.
  • Mash potatoes to desired consistency using a hand masher or electric mixer, gradually adding Neufchatel cheese and mixing until melted.
  • Stir in 1/4 cup almonds and nutmeg. Sprinkle with remaining almonds before serving.

Special Equipment Needed

Special Extra

Toasting nuts adds crunch and intensifies their flavor. MICROWAVE METHOD: Place up to 1 cup of nuts in a shallow microwaveable dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec. STOVETOP METHOD: Place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. OVEN METHOD: Spread nuts in single layer in a shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally.

Servings

  • 6 servings, 1/2 cup each

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

The sweet potatoes in this twist on a classic side are a good source of vitamin C and rich in vitamin A.

Nutritional Information

Serving Size 6 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 170
Total fat 8g
Saturated fat 3g
Cholesterol 15mg
Sodium 210mg
Carbohydrate 19g
Dietary fiber 3g
Sugars 6g
Protein 4g
% Daily Value
Vitamin A 480 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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