Creamy Mediterranean Bites

4.3
(4) 2 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 2 crackers each

What You Need

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Make It

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  • Spread crackers with Neufchatel; top with olives.

Substitute

Substitute a roasted red pepper strip for the olive.

Servings

  • 4 servings, 2 crackers each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

This simple snack, made with better-for-you products, can fit into a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 2 crackers each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 330mg
Carbohydrate 5g
Dietary fiber 0g
Sugars 1g
Protein 1g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • foodgirl19 |

  • elizh |

    My husband, 6-year old son and I all liked it. (My daughter wouldn't try it.) I cut the olives in half and used only half per cracker. It would be good with a low sodium cracker, too.

  • Mommio2002 |

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