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Enjoy your favorite foods while keeping portion size in mind.
Pomegranates are available from September through January. Once purchased, store them in the refrigerator up to 2 months before using.
If you don't have an ovenproof Dutch oven or skillet, cover the handles of a regular Dutch oven or skillet with several layers of foil before using as directed. Or, you can bake the meat in a large casserole instead.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.