Comida Kraft
Recipe Box

Creamy Roasted Vegetable Soup

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8 servings

A variety of vegetables are roasted with garlic and cracked black pepper and then swirled with Dijon mustard in this quick and easy-to-make soup.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Combine vegetables, garlic, black pepper and oil; spread onto bottom of shallow foil-lined pan.
  • Bake 25 min. or until vegetables are lightly browned.
  • Transfer vegetables to large saucepan. Add broth; stir. Bring to boil; simmer on medium-low heat 20 min., stirring occasionally. Remove from heat; stir in mustard. Add to blender, in batches; blend until smooth.

Special Extra

For added flavor, drizzle additional 1 tsp. olive oil over each filled bowl of soup just before serving. Sprinkle with additional black pepper.


  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1/2 Fat

Nutrition Bonus

A great way to add vegetables to your diet, this flavorful soup is an excellent source of both vitamin A from the carrots, and vitamin C from the red and yellow peppers.

Nutritional Information

Serving Size 8 servings
Calories 90
% Daily Value
Total fat 3.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 520mg
Carbohydrate 11g
Dietary fiber 3g
Sugars 5g
Protein 4g
Vitamin A 80 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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