Comida Kraft
Recipe Box

Creamy Salsa Verde Chicken & Asparagus

Prep Time
Total Time

6 servings

A blend of cream cheese and green salsa makes an easy and delicious sauce for this chicken and asparagus bake. Sprinkle with Parmesan and enjoy!

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Blend salsa and cream cheese in blender until smooth. Sprinkle chicken with pepper; place in 13x9-inch baking dish sprayed with cooking spray. Top with salsa mixture; cover.
  • Bake 10 min. Meanwhile, place asparagus in single layer on foil-covered baking sheet. Mix dressing and cumin until blended; drizzle over asparagus.
  • Add asparagus to oven with chicken. Bake 15 min. or until chicken is done (165ºF), turning asparagus every 5 min.
  • Sprinkle Parmesan over chicken. Serve with asparagus.

Trimming Fresh Asparagus

Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.

Creative Leftovers

Shred any remaining chicken and serve with warm corn tortillas.


  • 6 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Since the creamy sauce for this simple, yet delicious, chicken dish is low in calories, you can feel good about serving it to friends and family.

Nutritional Information

Serving Size 6 servings
Calories 200
Total fat 8g
Saturated fat 3.5g
Cholesterol 80mg
Sodium 470mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 2g
Protein 27g
% Daily Value
Vitamin A 10 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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