Comida Kraft
Recipe Box

Creamy Tuna Salad with Tomatoes

Prep Time
Total Time

2 servings

Substitute toast for tomatoes and you have one very refreshing tuna salad recipe. Cottage cheese adds extra creaminess and dill weed gives extra flavor.

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What You Need

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Make It

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  • Combine cottage cheese, tuna, dill and half the onions.
  • Place 2 tomatoes on each of 2 salad plates.
  • Top with tuna mixture and remaining onions.

Special Extra

Add 2 Tbsp. of your favorite KRAFT Dressing to the tuna mixture.


  • 2 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 3 Meat (L)

Nutrition Bonus

Cottage cheese makes this low-fat low-calorie tuna salad extra creamy.

Nutritional Information

Serving Size 2 servings
Calories 160
Total fat 3.5g
Saturated fat 1.5g
Cholesterol 35mg
Sodium 520mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 5g
Protein 23g
% Daily Value
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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