Creamy Vegetable Pasta

4.1
(23) 20 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

In this colorful dish, fresh vegetables are cooked in olive oil, then added to an easy cream cheese and Parmesan sauce and served over spaghetti.

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What You Need

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Make It

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  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, cook and stir vegetables in hot oil in large skillet on medium heat 3 to 5 min. or until crisp-tender. Add reduced-fat cream cheese, milk, Parmesan and oregano; mix well. Cook on low heat 3 to 5 min. or until cream cheese is completely melted, stirring frequently.
  • Drain spaghetti; place in large bowl. Add sauce; mix lightly.

Substitute

Substitute a green pepper for the red pepper.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 2 Fat

Nutrition Bonus

In addition to providing color and flavor, the sweet red peppers in this delicious low-calorie low-sodium main dish provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 330
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 25mg
Sodium 220mg
Carbohydrate 45g
Dietary fiber 3g
Sugars 7g
Protein 12g
   
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • celynwmn1689 | Sun, Jun 14 2009 8:57 PM

  • cdetore | Fri, Mar 20 2009 6:47 PM

    Very easy to make and delicious!

  • slrobb77 | Wed, Oct 22 2008 6:05 PM

    This recipe didn't turn out as creamy as I thought it would. I even tried adding some extra milk and butter but to no avail.

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