Crispy Barbecued Pork Chops Dinner - Kraft Recipes Top
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Crispy Barbecued Pork Chops Dinner

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Total Time

4 servings

It's hard to decide what's better—pork chops with BBQ sauce or pork chops with pineapple. Instead of choosing, we just combined the two tasty combos.

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Make It

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  • Preheat oven to 375°F. Mix barbecue sauce, green onion and soy sauce; spread evenly onto chops. Measure 1/2 cup coating mix; place in shallow dish. Coat both sides of chops with coating mix.
  • Place pineapple in 13x9-inch baking dish; top with chops.
  • Bake 30 minutes or until chops are cooked through (165°F). Serve with rice and peas.

Creative Leftovers

For a quick burst of flavor, sprinkle unused SHAKE 'N BAKE Coating Mix over hot cooked vegetables or tossed green salads.


Prepare as directed, using KRAFT Original Barbecue Sauce.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 3-1/2 Starch
  • 1 Fruit
  • 3 Meat (L)

Nutrition Bonus

Help your family eat right by serving them this low-fat meal tonight.

Nutritional Information

Serving Size 4 servings
Calories 510
Total fat 9g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 900mg
Carbohydrate 77g
Dietary fiber 7g
Sugars 20g
Protein 32g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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