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Main dishes

Crispy Chicken Nuggets with Honey-Mustard Dip

Crispy Chicken Nuggets with Honey-Mustard Dip recipe
Recipe and Photo by: Better Homes and Gardens
Chicken breasts are baked, not fried, in this crispy chicken nugget recipe.
time
prep:
20 min
total:
30 min
servings
total:
4 servings

What You Need

1/2
cup  low-fat mayonnaise dressing or salad dressing
4
teaspoons  Dijon-style mustard
1
 tablespoon honey
1
 pound boneless skinless chicken breasts
1/4
cup  all-purpose flour
1
 teaspoon dried parsley flakes
1/2
 teaspoon poultry seasoning
1/8
 teaspoon salt
Dash  black pepper
1
 beaten egg
2
tablespoons  milk
30
 whole wheat or regular rich round crackers, finely crushed (1 1/4 cups)

Make It

1. For honey-mustard dip, in a small bowl, stir together mayonnaise dressing, mustard, and honey. Cover and chill until serving time.

2. Cut chicken into 1-1/2-inch pieces. In a plastic bag combine flour, parsley flakes, poultry seasoning, salt, and pepper. Add chicken pieces, a few at a time, to the flour mixture. Close the bag; shake to coat chicken pieces. Set chicken aside.

3. In a bowl stir together egg and milk. Place crushed crackers in another bowl. Dip coated chicken pieces, a few at a time, into the egg mixture. Roll the pieces in crackers. Place in a single layer on a large ungreased baking sheet. Bake in a 425 degree F oven for 10 to 12 minutes until chicken is no longer pink.

4. Serve with cold or warm honey-mustard dip. To warm dip, cover with waxed paper and microwave on 100-percent power (high) for 30 seconds or until heated through. (Or, transfer dip to a small saucepan; heat and stir over low heat.) Makes 4 servings.

K:63646v0:147573     Copyright - © [1994-2013] Meredith Corporation
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