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  • Crispy Chicken Nuggets with Honey-Mustard Dip

Crispy Chicken Nuggets with Honey-Mustard Dip

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
30
min.
Servings

4 servings

Chicken breasts are baked, not fried, in this crispy chicken nugget recipe.

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What You Need

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Make It

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  • 1. For honey-mustard dip, in a small bowl, stir together mayonnaise dressing, mustard, and honey. Cover and chill until serving time.
  • 2. Cut chicken into 1-1/2-inch pieces. In a plastic bag combine flour, parsley flakes, poultry seasoning, salt, and pepper. Add chicken pieces, a few at a time, to the flour mixture. Close the bag; shake to coat chicken pieces. Set chicken aside.
  • 3. In a bowl stir together egg and milk. Place crushed crackers in another bowl. Dip coated chicken pieces, a few at a time, into the egg mixture. Roll the pieces in crackers. Place in a single layer on a large ungreased baking sheet. Bake in a 425 degree F oven for 10 to 12 minutes until chicken is no longer pink.
  • 4. Serve with cold or warm honey-mustard dip. To warm dip, cover with waxed paper and microwave on 100-percent power (high) for 30 seconds or until heated through. (Or, transfer dip to a small saucepan; heat and stir over low heat.) Makes 4 servings.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 354
% Daily Value
Total fat 10g
Saturated fat 2g
Cholesterol 126mg
Sodium 637mg
Carbohydrate 34g
Dietary fiber 2g
Protein 31g
   
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 7 %DV
Iron 16 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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