Comida Kraft
Recipe Box

Crispy Italian Pork Chops

3.9
(95) 71 Reviews
Prep Time
10
min.
Total Time
1
hr.
35
min.
Servings

4 servings, one pork chop and 1 cup salad each.

Got picky eaters? With Italian flavors, a crispy coating and fresh veggies, there's nothing about this pork chop dish they won't like.

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What You Need

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Make It

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  • Pound each pork chop with meat mallet, rolling pin or side of a can to 1/4-inch thickness. Place chops in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Turn bag gently to coat chops evenly with dressing. Refrigerate 30 min. to 1 hour to marinate. Remove chops from marinade; discard bag and marinade.
  • Preheat oven to 400°F. Coat chops with coating mix as directed on package; discard any remaining coating mix. Place chops in 15x10x1-inch baking pan.
  • Bake 20 to 25 min. or until cooked through (160°F). Toss arugula with remaining 1/4 cup dressing; arrange on serving platter. Top with chops; sprinkle with tomato and onion. Serve with lemon wedges.

Substitute

Substitute 4 small boneless skinless chicken breasts (1 lb.) for the pork chops. Prepare as directed, baking for 20 min. or until chicken is cooked through. Continue as directed.

Special Extra

Add 1/2 cup KRAFT Grated Parmesan Cheese to coating mix.

Substitute

If arugula is unavailable, substitute 4 cups mixed baby salad greens.

Servings

  • 4 servings, one pork chop and 1 cup salad each.

Nutritional Information

Serving Size 4 servings, one pork chop and 1 cup salad each.
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 21g
Saturated fat 5g
Cholesterol 95mg
Sodium 860mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 5g
Protein 35g
   
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • seacharms |

    This is a very good recipe, the pork chops come out delicious!

  • smile_sunshine21 |

    One of my husband's favorites! Especially if you have it with the arugula, it's a perfect 10 of flavor combinations!

  • tovinirm |

    the whole family enjoyed it!

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