• Crispy Mozzarella Chicken with Garlic Spinach

Crispy Mozzarella Chicken with Garlic Spinach

4.1
(21) 14 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

8 servings

What You Need

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Make It

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  • Heat oven to 400ºF.
  • Place chicken between 2 sheets of plastic wrap; pound to 1/4-inch thickness.
  • Coat chicken with coating mix as directed on package; place on foil-covered baking sheet. Bake 10 min. Discard shaker bag and any remaining coating mix.
  • Top chicken with cheese; bake 4 to 5 min. or until chicken is done (165ºF) and cheese is melted.
  • Meanwhile, heat oil in Dutch oven or large deep skillet on medium heat. Add garlic; cook and stir 1 min. Add half the spinach; cook 1 min. or just until spinach starts to wilt, turning constantly with tongs. Add remaining spinach; cook 1 min. or just until wilted, turning occasionally. Serve chicken with spinach mixture.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.

How to Purchase Chicken

When purchasing a chicken, look for one with a moist skin, tender flesh and fresh smell. Make sure that the chicken is very cold to the touch and that the package is not torn or leaking. Place chicken package inside a plastic bag before placing in the grocery cart to keep any juices from touching other food items.

How to Keep It Safe

Always purchase meat towards the end of a shopping trip so that it is out of refrigeration for the shortest time possible. Take home and refrigerate promptly. It is a good idea to put packages of raw meat in plastic bags to avoid any leakage onto other foods, especially produce.

Servings

  • 8 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Help your friends and family eat right with this delicious entrée. Not only is the spinach an excellent source of vitamin A, but the cheese also provides calcium.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 10g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 620mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 1g
Protein 36g
   
Vitamin A 100 %DV
Vitamin C 10 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jenmar82 | Thu, Apr 12 2012 8:42 PM

  • juliepinsonneault | Wed, Dec 1 2010 6:22 PM

  • sjanise | Fri, Apr 15 2011 9:06 PM

    Amazing how the mozzarella makes the chicken so tasty. 1st time cooking spinach and came out wonderful. I will make this one often.

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