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Crispy Tenders and Mustard Dipping Sauce

Prep Time
15
min.
Total Time
35
min.
Servings

8 servings

What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 400ºF.
  • Line 13x9-inch pan with foil; spray with cooking spray.
  • Toss chicken with 1/4 cup dressing until evenly coated. Add, in small batches, to coating mix in shaker bag; shake until evenly coated. Place in prepared pan.
  • Bake 15 to 20 min. or until chicken is done. Meanwhile, mix mustard and remaining dressing until blended.
  • Serve chicken with mustard mixture.

Special Extra

Stir 2 chopped green onions into mustard mixture before serving with the chicken.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 130
Total fat 5g
Saturated fat 1g
Cholesterol 35mg
Sodium 370mg
Carbohydrate 7g
Dietary fiber 0g
Sugars 2g
Protein 13g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:71427v0:205864

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