Crispy Veggie Fries - Kraft Recipes Top
Comida Kraft
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Crispy Veggie Fries

Prep Time
Total Time

6 servings

An egg, a package of coating mix and a hot oven are all you need to turn veggies and mushrooms into delicious Crispy Veggie Fries.

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What You Need

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Make It

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  • Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
  • Place breaded vegetables on lightly greased shallow pan.
  • Bake 20 min. or until crisp and golden brown.

Special Equipment Needed

Special Extra

Serve with your favorite KRAFT Dressing for dipping.


  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch

Nutrition Bonus

These low-fat, baked appetizers provide crunch and flavor without the fat. As a bonus, the broccoli and cauliflower team up to provide vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 70
Total fat 2g
Saturated fat 0g
Cholesterol 35mg
Sodium 390mg
Carbohydrate 11g
Dietary fiber 1g
Sugars 2g
Protein 4g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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