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Sprinkle with 1 tsp. dried cranberries or raisins.
Serve with a tall glass of cold fat-free milk or container of your favorite low-fat yogurt.
Liven up toast with this tasty wheat and barley cereal nuggets and peanut butter spread. Not only is the enriched cereal high in iron, but it also provides fiber.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.