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Substitute blueberries or raspberries for the sliced strawberries.
This colorful snack is so easy to make that the kids can assemble it themselves! Prepare it in the parfait glass as directed for a grown-up look, or make it in a colorful paper or plastic cup for an on-the-go snack.
Start your day with a nutrition winner! This low-fat, low-calorie parfait provides an excellent source of vitamin C from the strawberries, and is a good source of iron from the fortified wheat and barley cereal nuggets.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This is a GREAT breakfast! I love to eat this at work as it keeps me satisfied all morning. I recommend this highly!
Quick and nutritious sweet fix.