Comida Kraft
Recipe Box

Crunchy Carrot & Apple Salad

Prep Time
Total Time

4 servings, 3/4 cup each

Sweet with apples and raisins and savory with carrots and ranch dressing, this crunchy salad really does have it all!

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What You Need

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Make It

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  • Combine ingredients.

Special Extra

Serve on lettuce-covered plates.


  • 4 servings, 3/4 cup each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 1 Vegetable
  • 1/2 Meat (L)
  • 1 1/2 Fat

Nutrition Bonus

In addition to providing both flavor and crunch to this delicious salad, the colorful carrots are also rich in vitamin A.

Nutritional Information

Serving Size 4 servings, 3/4 cup each
Calories 190
Total fat 9g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 440mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 17g
Protein 3g
% Daily Value
Vitamin A 100 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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