Crunchy Fish Sticks - Kraft Recipes Top
Comida Kraft
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Crunchy Fish Sticks

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Total Time

Makes 4 servings.

Give frozen fish a nice crunch with SHAKE 'N BAKE and grated Parmesan cheese. These Healthy Living fish sticks are waiting to jump onto your plate!

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What You Need

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Make It

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  • Heat oven to 450°F.
  • Cut fish into 3x1-inch strips. Mix egg and water in shallow dish. Dip fish into egg mixture.
  • Combine coating mix and cheese in shaker bag. Shake fish in coating mix; place on baking sheet.
  • Bake 15 min. or until fish flakes easily with fork.

Special Extra

Quick and easy finger foods sure to delight your kids. Serve these crunchy fish sticks with KRAFT Tartar Sauce or break out the HEINZ Tomato Ketchup for dipping!

Serving Suggestion

To make a quick coleslaw, toss KRAFT Coleslaw Dressing with packaged coleslaw mix.


  • Makes 4 servings.

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Your kids can enjoy this crunchy alternative to fried fish that can help them eat right.

Nutritional Information

Serving Size Makes 4 servings.
Calories 220
Total fat 7g
Saturated fat 2g
Cholesterol 95mg
Sodium 460mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 0g
Protein 28g
% Daily Value
Vitamin A 15 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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