Comida Kraft
Recipe Box

Crunchy Garden Tuna Melts

Crunchy Garden Tuna Melts is rated 4.545454545454546 out of 5 by 11.
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

Crunchy peppers and onions mixed with mayo and tuna and grilled up warm and crunchy with melty cheese. That's diner fare you can feel smart about.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Combine first 5 ingredients.
  • Fill bread slices with tuna salad and 2% Milk Singles to make 4 sandwiches.
  • Cook in large nonstick skillet on medium heat 3 min. on each side or until sandwiches are golden brown on both sides.

Substitute

For an added touch of buttery flavor, try NATURE’S OWN Butterbread. With no artificial preservatives, colors or flavors, it’s a delicious choice.

Variation

Substitute chopped carrots and cucumbers for the onions and green peppers.

Servings

  • 4 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The 2% Milk Singles in these easy-to-make sandwiches are an excellent source of calcium.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
Total fat 8g
Saturated fat 2.5g
Cholesterol 25mg
Sodium 650mg
Carbohydrate 28g
Dietary fiber 4g
Sugars 5g
Protein 17g
% Daily Value
Vitamin A 4 %DV
Vitamin C 6 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from We did the variation of substitute carrots and cucumbers and thought it was very good. We did the variation of substitute carrots and cucumbers and thought it was very good. The only thing we didn't care for was the strong taste of the basil, so the next time I make it I'm going to use less or try a different seasoning. I never would've thought to put veggies in a tuna melt but it was very good. Plus a good way to hide veggies from your kids!
Date published: 2011-06-21
Rated 4 out of 5 by from Instead of putting the bread on griddle to warm it, I just toasted the bread in the toaster, to... Instead of putting the bread on griddle to warm it, I just toasted the bread in the toaster, to save dishes and accomplish basically the same thing.
Date published: 2014-01-28
Rated 5 out of 5 by from I love most of your recipes. I love most of your recipes. I was a restaurant owner / operator but these are a very good reminder and diabetic expercience. Thanks Al
Date published: 2011-04-11
Rated 5 out of 5 by from The basil really gives this sandwich an extra special taste of goodness. The basil really gives this sandwich an extra special taste of goodness. Our family favorite. We have it at least once a week.
Date published: 2012-05-08
Rated 5 out of 5 by from This sandwich was easy to make and with minimal ingredients it had a refreshing quality that had me... This sandwich was easy to make and with minimal ingredients it had a refreshing quality that had me going back for more!
Date published: 2011-06-25
Rated 5 out of 5 by from Both myself and husband are dibetic and really enjoyed this for a great lunch Both myself and husband are dibetic and really enjoyed this for a great lunch
Date published: 2011-04-08
Rated 5 out of 5 by from 6 PointsPlus. 6 PointsPlus. Delish! It's a regular on my menu.
Date published: 2013-06-15
  • 2016-09-30T11:03CST
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