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4 servings, about 1 cup each
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This recipe is made with ingredients that contain no labeled sources of gluten. However, if your personal dietary goal is to strictly avoid gluten, be vigilant. Always read ingredient statements on food labels for the most current and accurate information for every recipe ingredient. And when working in the kitchen, use gluten-free preparation methods and utensils. For individualized advice, check with a certified health professional or credible source. Click here for more information.
If not using remaining drink mix in the packet for additional smoothies, empty remaining drink mix into glass or plastic pitcher. Add 1-1/2 qt. (6 cups) cold water; stir until drink mix is dissolved. Serve over ice or refrigerate until ready to serve. Store prepared beverage, covered, in refrigerator.
Drink to your health! Not only are the strawberries in these low fat smoothies rich in vitamin C, but the milk, yogurt and CRYSTAL LIGHT Drink Mix all team up to provide an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
mmmmmmmm. I made this smoothie twice and really do like it. I make a single serving and just guess at the amount of yogurt, fruit, crystal light and milk I use. This is on my favorites list. By they way I couldn't find the tangerine flavor so I used the sunset orange instead.
good, but the crystal light was a little strong and gritty. I'd try a little less next time.
The yogurt helps make it thicker, and creamier. I would probably use less crystal light.