Comida Kraft
Recipe Box

Cucumber, Lettuce & Tomato Pocket

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Move over, BLT! This CLT (cucumber, lettuce and tomato) is a super-easy pita-pocket sandwich for one—no frying required!

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What You Need

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Make It

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  • Spread inside of pita with dressing.
  • Fill with remaining ingredients.

How to Shred Lettuce or Cabbage

Cut head of cored iceberg lettuce or cabbage in half. Place each half, cut-side down, on cutting board. Cut across the halves into thin slices, then separate slices into shreds.

Servings

  • 1 serving

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 310
Total fat 10g
Saturated fat 4g
Cholesterol 20mg
Sodium 650mg
Carbohydrate 42g
Dietary fiber 6g
Sugars 3g
Protein 14g
% Daily Value
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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