Cucumber Mango Salsa - Kraft Recipes Top
Comida Kraft
Recipe Box

Cucumber Mango Salsa

Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

12 servings, 2 Tbsp. each

Serve this fruity and refreshing Cucumber Mango Salsa with a side of tortilla chips. This is a great, mild dip to put out at your summer party or barbecue!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Combine ingredients.
  • Refrigerate 1 hour.

Serving Suggestion

Serve as a dip with baked tortilla chips. Or, serve spooned over hot grilled chicken or fish.

How to Handle Fresh Chile Peppers

When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.

Servings

  • 12 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • Free

Nutrition Bonus

This versatile fat-free salsa is also low in both calories and sodium.

Nutritional Information

Serving Size 12 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories 15
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 3g
Protein 0g
% Daily Value
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

559242:198290

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