Comida Kraft
Recipe Box

Cucumber Ribbon Salad

Prep Time
Total Time

4 servings

What You Need

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Make It

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  • Trim ends off a cucumber and cut in half crosswise and lengthwise. Run a spoon down the center to remove seeds. Using a sharp vegetable peeler or other slicer, thinly slice each piece lengthwise into ribbons. Place ribbons in a large bowl of ice water and chill at least 30 minutes.
  • Drain and toss cucumbers in large bowl with lettuce and onions.
  • Divide salad among 4 bowls and drizzle with dressing. For added crunch, crumble a package of dry ramen noodles into salad before tossing. (Reserve seasoning packet from noodles for another use.)


Instead of cucumber ribbons, thinly slice cucumbers into rounds. No need to chill before using.

Special Extra

Top with PLANTERS Slivered Almonds.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Vegetable
  • 1/2 Carbohydrate
  • 1-1/2 Fat

Nutrition Bonus

The romaine lettuce in this cool and creamy cucumber salad is an excellent source of vitamin A and provides vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 120
Total fat 8g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 280mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 8g
Protein 2g
% Daily Value
Vitamin A 50 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from
Date published: 2005-04-23
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