Curried Beef Kabobs

4.3
(9) 5 Reviews
Prep Time
20
min.
Total Time
1
hr.
30
min.
Servings

4 servings

Pure kabob genius: Beef strips, green pepper and onion marinated in steak sauce, skewered with pineapple, then grilled to perfection and served over rice.

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What You Need

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Make It

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  • Place steak slices, onions and peppers in nonmetal dish. Add combined steak sauce and currry powder; stir to evenly coat steak and vegetables. Cover. Refrigerate 1 hour to marinate, stirring occasionally. Meanwhile, soak skewers in water for at least 30 min.
  • Preheat grill to medium-high heat. Drain steak slices and vegetables; discard marinade. Alternately thread steak (accordian style), vegetables and pineapple onto skewers.
  • Grill kabobs 8 to 10 min. or until cooked through, turning occasionally. Serve with the rice.

Substitute

Prepare as directed, using A.1. Bold & Spicy Steak Sauce.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Fruit
  • 1 Vegetable
  • 3 Meat (VL)

Nutrition Bonus

The peppers and pineapple in this low-calorie meal team up to provide a good source of vitamin C!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 60mg
Sodium 720mg
Carbohydrate 59g
Dietary fiber 4g
Sugars 17g
Protein 29g
   
Vitamin A 4 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • wed4life |

    awesome. my kids even ate these, veggies and all!

  • rlaskew |

    Very tasty recipe. I, too, added more curry powder and I added in some ground red pepper for a little bit of a zing.

  • Maurisa |

    Made these for a family outing and every loved them. I added more curry powder than the recipe called for.

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