Curried Chicken Appetizer Bites

5
(2) 2 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

16 servings, 2 filled leaves each

With all the crunch and flavor from the apples and curry powder in these chicken appetizer bites, nobody will know you're serving a Healthy Living recipe.

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What You Need

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Make It

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  • Combine first 7 ingredients.
  • Spoon onto endive leaves.
  • Top with sour cream.

Curried Chicken Pita Bites

Prepare as directed, substituting 16 mini pitas, cut in half, for the endive leaves and filling each pita half with 1 Tbsp. chicken mixture. Top with sour cream.

Make Ahead

Prepare recipe as directed, but do not top with sour cream. Arrange in single layer on platter. Refrigerate up to 2 hours. Top with sour cream just before serving.

Substitute

Serve with your favorite crackers instead of the endive leaves.

Servings

  • 16 servings, 2 filled leaves each

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Since these delicious low-fat, low-sodium appetizers are prepared with better-for-you ingredients, they can help you and your family eat right.

Nutritional Information

Serving Size 16 servings, 2 filled leaves each
AMOUNT PER SERVING
Calories 50
% Daily Value
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 10mg
Sodium 50mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 3g
Protein 3g
   
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • anitaB28 | Tue, May 12 2015 8:49 AM

    They were gone in a flash at our tennis party. All the players were asking for the recipe. A huge hit and easy recipe.

  • Vandy69 | Tue, Jun 7 2011 12:40 PM

    Very Tasty blend of flavors. As a curried chicken fan, I thought I would try this. It went very well. Light enough to work well as appetizers or as finger food for a party. White wine (your choice of which one) works well to compliment this dish.

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